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Aura Lea and the Reluctant Dragon

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A children’s story written by Kenneth Grahame in 1898, and the song Aura Lea published in 1861 by Fosdick and Poulton. Adapted and read by Gerald Blomeyer, piano by Lázara Cachao.

The young girl Aura Lea discovers a song-loving dragon living in the grassy hills above her home. The two become friends. When the dragon is discovered by the villagers, they send for St George to rid them of it. The girl introduces St George to the dragon. They decide that St George harmlessly spears the dragon. St George then proclaims that it has been tamed, and the people accept the dragon. Aura has gained self-confidence and trust in life.

The Cat that Walked by Herself

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Long, long ago the Woman was able to tame the Man and to tame the Wild Dog, Horse, and Cow, and how the Wild Cat, the wildest of all the wild animals, remains independent to this very day. This bedtime story, written by Rudyard Kipling, was published in 1902 as a part of the “Just So Stories” together with his illustration.

Setting Boundaries – A Contemplation

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Fierce compasion uses anger to motivate us to transform the negative into the positive. By saying “No”, we can stand up for our values and set clear boundaries, thus maintaining respect for ourselves and others. It allows self-confidence arise within us.

Grenzen setzen – eine Kontemplation

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Zornvolles Mitgefühl nutzt Wut, um uns zu motivieren, das Negative in das Positive zu verwandeln. Indem wir „Nein“ sagen, wenn wir es meinen, treten wir für unsere Werte ein. Indem wir klare Grenzen setzen, respektieren wir uns und andere. Diese Entschiedenheit lässt Selbstvertrauen in uns entstehen.

It Takes Courage

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Thoughts and stories that arise from fear usually keep you in fear and anxiety. By letting go, we can open up to our true nature, a boundless, open mind, that knows neither fear nor limitations. A key is to allow yourself to feel the emotions as they appear, so they can gently dissolve into the light of the open, welcoming consciousness.

Mutig handeln

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Gedanken und Geschichten, die aus Angst entstehen, können uns in Angst und Unruhe alten. Indem wir loslassen, können wir uns unserer wahren Natur öffnen, einem grenzenlosen, offenen Geist, der weder Angst noch Einschränkungen kennt. Ein Schlüssel ist es, sich zu erlauben, die Emotionen zu fühlen, so wie sie erscheinen, damit sie sich sanft im Licht des offenen, einladenden Bewusstseins auflösen können.

Mind Training Meditations werden produziert von WE ARE PRODUCERS.
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