Listening Deeply

When we listen deeply, we hear sounds, music, our own voice, and others attentively. We receive them as they are, without interpreting. If our minds are distracted or reactive, we can neither hear ourselves nor others. Deep listening means being open and to respect what we hear with both compassion and kindness. By hearing with clarity and without judgment we open up and experience what it means to be present.

Veröffentlicht am 31. May 2022
Mind Training Meditations are produced by WE ARE PRODUCERS.
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