Intentions Get Things Done

The meditation has two parts:
A) Attention is a movement of the mind. It moves about on its own, registering sounds and sensations without becoming involved. We direct it with intentions and desires.
B) By setting an intention we focus on what we want to experience in the future. It helps us to hold what is most important to us in the present moment. Intentions get things done.

Mind Training Meditations are produced by WE ARE PRODUCERS.
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