Finding Peace Within Yourself

Happiness is based on inner peace and solidity. This meditation helps us to achieve the desired peace of mind and body by resting as a pebble on the riverbed. When we are at peace with ourselves, we can approach others and really help them. This meditation is based on the pebble meditation of Thich Nath Hanh.

Veröffentlicht am 21. October 2019
Mind Training Meditations are produced by WE ARE PRODUCERS.
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