Opening Up to Love – Yoga Nidra

Opening Up to Love – Yoga Nidra

Yoga Nidra meditation is practiced in a lying down position. We will follow a series of breathing exercises and a body scan. By letting go of thinking and doing we relax into a state of feeling and being. Within a short time, you become submerged in the stillness of...
Deep Resting

Deep Resting

A body scan naturally helps us to let go of thinking and encourages us to deeply relax. This podcast gently guides us from the physical to our subtle body and into sleep. With thanks to Steven...
Ariadne: The Making Of A Goddess (Bedtime Story)

Ariadne: The Making Of A Goddess (Bedtime Story)

In Greek mythology the beautiful princess Ariadne saves Theseus on the island of Crete by guiding him out of a labyrinth with a thread. When he abandons her, she transforms herself and ends up marrying the God Dionysos. This story is about heart-break, true love and...
Aura Lea and the Reluctant Dragon

Aura Lea and the Reluctant Dragon

A children’s story written by Kenneth Grahame in 1898, and the song Aura Lea published in 1861 by Fosdick and Poulton. Adapted and read by Gerald Blomeyer, piano by Lázara Cachao.The young girl Aura Lea discovers a song-loving dragon living in the grassy hills...
The Cat that Walked by Herself

The Cat that Walked by Herself

Long, long ago the Woman was able to tame the Man and to tame the Wild Dog, Horse, and Cow, and how the Wild Cat, the wildest of all the wild animals, remains independent to this very day. This bedtime story, written by Rudyard Kipling, was published in 1902 as a part...

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