You are Love – A Yoga Nidra Meditation

You are Love – A Yoga Nidra Meditation

Many people are searching for something to make them feel whole. However, in meeting the depth of our being we can recognise that we are already complete. We are love and always aware. With this insight, we can start a profound transformation. Please support my work:...
Surrendering – A Key to Satisfaction

Surrendering – A Key to Satisfaction

By letting go of thoughts and concepts, we can bond with the clear and creative energy of our awareness. The mind’s openness is its empty nature, where we can only surrener, as there is nothing to hold on to. By trusting and letting go, we connect with the...
Confidence

Confidence

By letting everything be as it is, we can open ourselves to the fullness of the moment. We experience the activities of our mind as a manifestation of its luminous nature. In this wide field we feel confindence, love and...
Healing the lonesome heart

Healing the lonesome heart

We cannot ignore loneliness. If we feel lonely and separated, we have forgotten that we are part of the whole. If we embrace loneliness with loving awareness, we can overcome the pain of feeling separated. Then we both feel connected to others and can enjoy our own...
Contemplation On Surrendering To Love

Contemplation On Surrendering To Love

Our true nature is love. However, usually at an early age, some thing happened that caused us to feel inadequate and lonely. Naming and judging separated us from the truth of who we are, making us feel fearful. By surrendering, we can understand that we are the love...

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