Being Courageous, Overcoming Fear

Being Courageous, Overcoming Fear

We experience fear as worry or doubt. On the basis of peace, clarity and compassion we can transform it into courageous actions. Courage is the key to enjoying...
Contemplation On Surrendering To Love

Contemplation On Surrendering To Love

Our true nature is love. However, usually at an early age, some thing happened that caused us to feel inadequate and lonely. Naming and judging separated us from the truth of who we are, making us feel fearful. By surrendering, we can understand that we are the love...
Sharing compassion

Sharing compassion

Inspired by Ayya Khema. Compassion is a quality of the heart. This loving quality remains with us, regardless of what we do. By embracing ourselves and all other beings, we cultivate compassion and loving kindness. By sharing our compassion, we feel balanced and...
Der Liebe einen Ausdruck geben

Der Liebe einen Ausdruck geben

Wir lassen uns auf die Weite und Stille des Bewusstseins ein, spüren Akzeptanz und die Liebe. Liebe bewertet nicht. Sie heißt alles, was erscheint, willkommen. Sie ist weit, offen, vergebend. Wir lächeln vom Herzen das Licht der liebenden Güte aus, mit dem Wunsch die...
Opening to Love

Opening to Love

Awareness and love appear together. When you smile from your heart, thinking decreases and love spreads. Love does not judge. It welcomes everything that appears. For a moment just be the vastness and silence. Smile light-rays of loving kindness from your heart to the...

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