In Harmony With Myself – Yoga Nidra

In Harmony With Myself – Yoga Nidra

We can shape our lives by changing our thoughts. Rather than reacting impulsively, we can enable our entire being to ease into experiencing joy, peace, and serenity. Intention serves as a guiding light toward a life-affirming path that our minds can embrace. It aids...
Gratitude

Gratitude

Gratitude is the key to happiness and joy. By welcoming the present moment we appreciate life as a gift. If we are not grateful, then no matter how much we have can make us happy, as we will always want more or something else. Being grateful makes our life...

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